Dharma Essentials

Lama Marut taught these courses as the essentialised version of Geshe Michael Roach's 18 Asian Classics Institute courses.
The full ACI courses can be found at The Knowledge Base.
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Dharma Essentials Course I: The Principal Teachings of Buddhism

Dharma Essentials Course III: Applied Meditation

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How Yoga Really Works: The Missing Teachings on Yoga
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