An evening public talk at the Santa Cruz Vipassana Center. Lama Marut walks through what a daily spiritual life looks like, from bedtime to bedtime: a good night’s sleep, a morning reflection on this precious life and on death, time alone, meditation, exercise done for others, checking your ethics through the day, kindness to others, imagining enlightenment, and study. Throughout, he draws on Shantideva’s Guide to the Bodhisattva’s Way of Life.